Finding Your Purpose Can Improve Your Health
So many of us put our dreams on the back burner for the day when we will have time to get them out and play with them. Many put their dreams on the back burner because they seem impractical or because others have told us they are a waste of time. We have so many responsibilities, like earning a living, caring for family, getting an education, raising our children and so much more that indulging in our dreams often seems frivolous. We try to distract ourselves from endless routine with amusements that only temporarily satisfy us. Yet our lives can become boring, stale, dried-up emotional deserts if we deny our self-expression.
I used to be one of those who denied her dreams. I stopped telling people about my dreams because they would pooh-pooh and tell me I was silly. Eventually, I forgot about my dreams. Even though I am naturally optimistic and good-natured, my life became a chore and I became angry. I blamed others for my unhappiness, and I couldn’t seem to rid myself of a feeling of emptiness.
Eventually I discovered that I have the power to change my life. I reconnected with my dreams and felt as if I had come home. When I cast my Chaldean Soul Chart, I laughed and I cried. I was flooded with confidence. I had the proof that my dreams were not foolish, but were the very core of my life purpose. I was so excited. I felt like a child again.
Statistics show that people who live their purpose, who live their dreams, are healthier and live longer than people who do not. People who repress their self-expression have more stress in their lives, and stress causes the body to break down, cell by cell. By the time a repressed person reaches the age of 50, his or her body has endured so much stress that symptoms such as anxiety, depression, fatigue, arthritis, high blood pressure, high cholesterol, heart trouble, diabetes, cancer, insomnia, and other symptoms begin to appear. It is proven that disease originates in the emotions long before it is expressed in the body.
How do we live our purpose when we have so many other things vying for our attention – when we have others who depend on us? How do successful people manage to become so successful? How do we know that we have an important purpose?
I believe we were all born to be successful and happy. Not only is it good for our health to be happy, it is good for all the people in our lives and all the people in the world. When we are happy, the world is a better place. Happiness raises the vibration of the whole planet. Happiness is one of the most powerful vibration-raisers there is.
Do you have a definite purpose in life? Yes, you do. There is something you do better than anyone else, something that is a benefit to others as well as to you. And it is something you love to do. It can be anything from gardening to playing basketball. Have you ever noticed that successful people are so enthusiastic about what they do they would never think of not doing it? I think we need to be more like them; to never think of not doing what we love to do. Are you feeling empty inside? Is there something missing in your life? Perhaps it is the dream you have forgotten or put away for later.
How do you live your purpose when you have so many responsibilities? One way is to make as much time as you can to do what you love to do. At first, it may be only a few minutes a day or maybe some time on the weekends. If you start, you will notice a difference in the way you feel about life. Once you begin, you can find ways to become more involved in your dream. You have the power to change your life.
Part of my purpose is to help people find their purpose and inspire them to live it. I love living my purpose. You will love living yours, too.
- 6 Steps to Living a Good, Happy and Long Life (psychcentral.com)